How many calories in Ham-cheese &pickle (Coop)
How many calories in 1× package
204 g
435 kcal
How many calories in 2× package
408 g
869 kcal
How many calories in 3× package
612 g
1304 kcal
How many calories in 0.5× package
102 g
217 kcal
435 kcal
Nutritional values in Ham-cheese &pickle per 100 g:
Energy value213
Proteins11.00
Animaln.d.
Plantn.d.
Fats7.40
Saturated3.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates24.00
Net carbs21.70
Sugars3.90
Cholesteroln.d.
Fibre2.30
How many vitamins in Ham-cheese &pickle:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham-cheese &pickle:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Ham-cheese &pickle? Check out other :
- Red pepper & sweet corn relish
- Sweetcorn Relish
- Antipasti Mixed Olives
- Cubes beetroot in sweet-sour pickle
- Waitrose Duchy Organic Caramelised Onion & Tomato Chutney is now available, and retails in a 210g pack.
- Pitted Green Olives
- Italian Black Olives in Brine
- Meze with feta cheese & olives
- Halkidiki olives Garlic & jalapeño double stuffed
- Organic Garlic & herb olives
- Caramelised Red Onion Chutney
- Elegantly Mild Nocellara Olives