How many calories in Ham & Pineapple Pizza (Essential Waitrose)
How many calories in 1× package
315 g
662 kcal
How many calories in 0.5× package
157.5 g
331 kcal
How many calories in 100 g
100 g
210 kcal
How many calories in 200 g
200 g
420 kcal
662 kcal
Nutritional values in Ham & Pineapple Pizza per 100 g:
Energy value210
Proteins9.80
Animaln.d.
Plantn.d.
Fats6.50
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates28.00
Net carbs25.00
Sugars7.20
Cholesteroln.d.
Fibre3.00
How many vitamins in Ham & Pineapple Pizza:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Pineapple Pizza:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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