How many calories in Ham and free range egg bloomer

How many calories in 1× portion

246 g
573 kcal

How many calories in 0.5× portion

123 g
287 kcal

How many calories in 2× portion

492 g
1146 kcal

How many calories in 3× portion

738 g
1720 kcal
2 kcal

Nutritional values per 100 g:

Energy value 233
Proteins 13.00
Animal 0
Plant 0
Fats 11.60
Saturated 3.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 19.40
Net carbs 17.40
Sugars 0.80
Cholesterol 0
Fibre 2.00

How many vitamins in Ham and free range egg bloomer:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ham and free range egg bloomer:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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