How many calories in Ham and free range egg bloomer (Eat.)
How many calories in 1× portion
246 g
573 kcal
How many calories in 0.5× portion
123 g
287 kcal
How many calories in 2× portion
492 g
1146 kcal
How many calories in 3× portion
738 g
1720 kcal
573 kcal
Nutritional values in Ham and free range egg bloomer per 100 g:
Energy value233
Proteins13.00
Animal0
Plant0
Fats11.60
Saturated3.20
Monounsaturated0
Polyunsaturated0
Carbohydrates19.40
Net carbs17.40
Sugars0.80
Cholesterol0
Fibre2.00
How many vitamins in Ham and free range egg bloomer:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham and free range egg bloomer:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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