How many calories in Ham & Cheese wrap (Coop)
How many calories in 1× package
185 g
407 kcal
How many calories in 2× package
370 g
814 kcal
How many calories in 3× package
555 g
1221 kcal
How many calories in 0.5× package
92.5 g
204 kcal
407 kcal
Nutritional values in Ham & Cheese wrap per 100 g:
Energy value220
Proteins9.70
Animaln.d.
Plantn.d.
Fats6.70
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates29.00
Net carbs27.60
Sugars7.30
Cholesteroln.d.
Fibre1.40
How many vitamins in Ham & Cheese wrap:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham & Cheese wrap:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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