How many calories in Ham & cheese toastie

How many calories in 1× package

172 g

428 kcal

How many calories in 2× package

344 g

857 kcal

How many calories in 3× package

516 g

1285 kcal

How many calories in 0.5× package

86 g

214 kcal

428 kcal

Energy value249

Proteins14.00

Animaln.d.

Plantn.d.

Fats11.00

Saturated7.50

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates22.00

Net carbs20.20

Sugars2.20

Cholesteroln.d.

Fibre1.80

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Ham & cheese toastie

How many calories in 1× package

How many calories in 2× package

How many calories in 3× package

How many calories in 0.5× package

Nutritional values in Ham & cheese toastie per 100 g:

How many vitamins in Ham & cheese toastie:

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