How many calories in Ham and Cheese Sandwich

How many calories in 1× package

180 g
457 kcal

How many calories in 2× package

360 g
914 kcal

How many calories in 3× package

540 g
1372 kcal

How many calories in 0.5× package

90 g
229 kcal
3 kcal

Nutritional values in Ham and Cheese Sandwich per 100 g:

Energy value 254
Proteins 12.80
Animal n.d.
Plant n.d.
Fats 11.90
Saturated n.d.
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 22.90
Net carbs 22.90
Sugars n.d.
Cholesterol n.d.
Fibre n.d.

How many vitamins in Ham and Cheese Sandwich:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ham and Cheese Sandwich:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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