How many calories in Ham and cheese kiev (Sainsbury's)

How many calories in 1× piece

142 g
327 kcal

How many calories in 0.5× piece

71 g
163 kcal

How many calories in 2× piece

284 g
653 kcal

How many calories in 3× piece

426 g
980 kcal
2 kcal

Nutritional values in Ham and cheese kiev per 100 g:

Energy value 230
Proteins 17.00
Animal 0
Plant 0
Fats 12.90
Saturated 2.80
Monounsaturated 6.80
Polyunsaturated 2.80
Carbohydrates 10.70
Net carbs 9.40
Sugars 0
Cholesterol 0
Fibre 1.30

How many vitamins in Ham and cheese kiev:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Ham and cheese kiev:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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