How many calories in Ham and cheese kiev (Sainsbury's)

How many calories in 1× piece

142 g
327 kcal

How many calories in 0.5× piece

71 g
163 kcal

How many calories in 2× piece

284 g
653 kcal

How many calories in 3× piece

426 g
980 kcal
327 kcal

Nutritional values in Ham and cheese kiev per 100 g:

Energy value230
Proteins17.00
Animal0
Plant0
Fats12.90
Saturated2.80
Monounsaturated6.80
Polyunsaturated2.80
Carbohydrates10.70
Net carbs9.40
Sugars0
Cholesterol0
Fibre1.30

How many vitamins in Ham and cheese kiev:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ham and cheese kiev:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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