How many calories in Ham & Cheese (Asda)

How many calories in 1× package

200 g

534 kcal

How many calories in 0.5× package

100 g

267 kcal

How many calories in 1× teaspoon

12 g

32 kcal

How many calories in 1× tablespoon

25 g

67 kcal

534 kcal

Energy value267

Proteins9.90

Animaln.d.

Plantn.d.

Fats22.00

Saturated6.00

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates7.30

Net carbs6.80

Sugars0.80

Cholesteroln.d.

Fibre0.50

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Ham & Cheese (Asda)

How many calories in 1× package

How many calories in 0.5× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

Nutritional values in Ham & Cheese per 100 g:

How many vitamins in Ham & Cheese:

How many minerals in Ham & Cheese: