How many calories in Ham (Princes)
How many calories in 1× package
325 g
488 kcal
How many calories in 0.5× package
162.5 g
244 kcal
How many calories in 1× slice
20 g
30 kcal
How many calories in 2× slice
40 g
60 kcal
488 kcal
Nutritional values in Ham per 100 g:
Energy value150
Proteins11.50
Animaln.d.
Plantn.d.
Fats11.50
Saturated4.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates0.10
Net carbs0
Sugars1.10
Cholesteroln.d.
Fibre0.20
How many vitamins in Ham:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ham:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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