How many calories in Ham (Tulip)

How many calories in 1× package

300 g
345 kcal

How many calories in 0.5× package

150 g
173 kcal

How many calories in 50 g

50 g
58 kcal

How many calories in 100 g

100 g
115 kcal
345 kcal

Nutritional values in Ham per 100 g:

Energy value 115
Proteins 13.00
Animal n.d.
Plant n.d.
Fats 6.50
Saturated 2.60
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 0.70
Net carbs 0.20
Sugars 0.70
Cholesterol 0
Fibre 0.50

How many vitamins in Ham:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ham:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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Google Play button App Store
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