How many calories in Ham
How many calories in 1× slice
20 g
22 kcal
How many calories in 2× slice
40 g
43 kcal
How many calories in 1× cube
100 g
108 kcal
How many calories in 1× portion
40 g
43 kcal
22 kcal
Nutritional values in Ham per 100 g:
Energy value
108
Proteins
18.40
Animal n.d.
Plant n.d.
Fats
3.30
Saturated 36.06
Monounsaturated 1.39
Polyunsaturated 16.85
Carbohydrates
1.00
Net carbs 1.00
Sugars 1.00
Cholesterol
58.00
Fibre
0
How many vitamins in Ham:
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