How many calories in Halina Roasted Buckwheat Groats 900 g (Halina)
How many calories in 1× teaspoon
15 g
52 kcal
How many calories in 2× teaspoon
30 g
104 kcal
How many calories in 1× tablespoon
30 g
104 kcal
How many calories in 2× tablespoon
60 g
208 kcal
52 kcal
Nutritional values in Halina Roasted Buckwheat Groats 900 g per 100 g:
Energy value347
Proteins13.00
Animaln.d.
Plantn.d.
Fats2.60
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates65.00
Net carbs58.30
Sugars1.20
Cholesteroln.d.
Fibre6.70
How many vitamins in Halina Roasted Buckwheat Groats 900 g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Halina Roasted Buckwheat Groats 900 g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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