How many calories in Half White Half Wholemeal Rolls (Essential Waitrose)

How many calories in 60 g

60 g
138 kcal

How many calories in 70 g

70 g
161 kcal

How many calories in 90 g

90 g
207 kcal

How many calories in 100 g

100 g
230 kcal
2 kcal

Nutritional values in Half White Half Wholemeal Rolls per 100 g:

Energy value230
Proteins9.60
Animaln.d.
Plantn.d.
Fats2.20
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates40.50
Net carbs35.70
Sugars3.90
Cholesteroln.d.
Fibre4.80

How many vitamins in Half White Half Wholemeal Rolls:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Half White Half Wholemeal Rolls:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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