How many calories in Haddock, smoked, steamed

How many calories in 1× piece

100 g
103 kcal

How many calories in 2× piece

200 g
206 kcal

How many calories in 3× piece

300 g
308 kcal

How many calories in 4× piece

400 g
411 kcal
103 kcal

Nutritional values in Haddock, smoked, steamed per 100 g:

Energy value 103
Proteins 23.30
Animal n.d.
Plant n.d.
Fats 0.90
Saturated 0.20
Monounsaturated 0.10
Polyunsaturated 0.30
Carbohydrates 0
Net carbs 0
Sugars 0
Cholesterol 47.00
Fibre n.d.

How many vitamins in Haddock, smoked, steamed:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Haddock, smoked, steamed:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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