How many calories in Haddock, smoked, poached

How many calories in 1× piece

85 g
114 kcal

How many calories in 2× piece

170 g
228 kcal

How many calories in 3× piece

255 g
342 kcal

How many calories in 4× piece

340 g
456 kcal
114 kcal

Nutritional values in Haddock, smoked, poached per 100 g:

Energy value134
Proteins18.70
Animaln.d.
Plantn.d.
Fats6.10
Saturated3.70
Monounsaturated1.50
Polyunsaturated0.40
Carbohydrates1.10
Net carbs1.10
Sugars1.10
Cholesterol50.00
Fibren.d.

How many vitamins in Haddock, smoked, poached:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Haddock, smoked, poached:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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