How many calories in Haddock Fillets (Waitrose Good Health)

How many calories in 1× package

240 g
257 kcal

How many calories in 0.5× package

120 g
128 kcal

How many calories in 100 g

100 g
107 kcal

How many calories in 150 g

150 g
161 kcal
257 kcal

Nutritional values in Haddock Fillets per 100 g:

Energy value 107
Proteins 24.90
Animal n.d.
Plant n.d.
Fats 0.30
Saturated 0.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 1.00
Net carbs 0.40
Sugars 0.10
Cholesterol n.d.
Fibre 0.60

How many vitamins in Haddock Fillets:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Haddock Fillets:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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