How many calories in Guacamole (The Co-operative Loved by Us)
How many calories in 1× teaspoon
10 g
21 kcal
How many calories in 2× teaspoon
20 g
42 kcal
How many calories in 1× tablespoon
20 g
42 kcal
How many calories in 2× tablespoon
40 g
85 kcal
21 kcal
Nutritional values in Guacamole per 100 g:
Energy value
212
Proteins
1.30
Animal n.d.
Plant n.d.
Fats
20.00
Saturated 5.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.00
Net carbs 0.50
Sugars 2.60
Cholesterol
n.d.
Fibre
3.50
How many vitamins in Guacamole:
Do you like Guacamole? Check out other :
- BBQ Sauce
- Chipotle & Guava Chilli Sauce
- Sweet Beet Hummus
- Macsween Delicious Everyday Vegetarian Haggis 227g
- Black Bean Stir Fry Sauce
- Mustard and Dill Sauce
- HP Brown Sauce 80 x 33ml
- Włocławek Hot Ketchup 250 g
- Amoy Soy Sauce Reduced Salt 150ml
- Chasseur One Pan Sauce
- Doritos Hot Salsa Dip 300g
- Fairway Foodservice Coarsegrain Mustard 2.27 Litres