How many calories in Ground Linseed (Healtheries)

How many calories in 1× tablespoon

10 g
51 kcal

How many calories in 2× tablespoon

20 g
103 kcal

How many calories in 0.5× package

200 g
1028 kcal

How many calories in 1× package

400 g
2056 kcal
51 kcal

Nutritional values in Ground Linseed per 100 g:

Energy value514
Proteins22.50
Animaln.d.
Plantn.d.
Fats34.20
Saturated0.80
Monounsaturated9.10
Polyunsaturated31.20
Carbohydrates4.80
Net carbs4.80
Sugars1.30
Cholesteroln.d.
Fibren.d.

How many vitamins in Ground Linseed:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play buttonApp Store

How many minerals in Ground Linseed:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
Do you like Ground Linseed? Check out other :