How many calories in Ground Linseed (Healtheries)

How many calories in 1× tablespoon

10 g
51 kcal

How many calories in 2× tablespoon

20 g
103 kcal

How many calories in 0.5× package

200 g
1028 kcal

How many calories in 1× package

400 g
2056 kcal
51 kcal

Nutritional values in Ground Linseed per 100 g:

Energy value 514
Proteins 22.50
Animal n.d.
Plant n.d.
Fats 34.20
Saturated 0.80
Monounsaturated 9.10
Polyunsaturated 31.20
Carbohydrates 4.80
Net carbs 4.80
Sugars 1.30
Cholesterol n.d.
Fibre n.d.

How many vitamins in Ground Linseed:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Ground Linseed:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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