How many calories in Green Olive, Lemon & Coriander Tapenade

How many calories in 1× package

140 g
407 kcal

How many calories in 0.5× package

70 g
204 kcal

How many calories in 1× teaspoon

12 g
35 kcal

How many calories in 1× tablespoon

25 g
73 kcal
3 kcal

Nutritional values per 100 g:

Energy value 291
Proteins 1.60
Animal n.d.
Plant n.d.
Fats 30.30
Saturated 4.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 0.40
Net carbs 0
Sugars 0.40
Cholesterol n.d.
Fibre 5.00

How many vitamins in Green Olive, Lemon & Coriander Tapenade:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Green Olive, Lemon & Coriander Tapenade:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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