How many calories in Green Olive, Lemon & Coriander Tapenade (Waitrose)
How many calories in 1× package
165 g
403 kcal
How many calories in 0.5× package
82.5 g
201 kcal
How many calories in 1× teaspoon
12 g
29 kcal
How many calories in 1× tablespoon
25 g
61 kcal
403 kcal
Nutritional values in Green Olive, Lemon & Coriander Tapenade per 100 g:
Energy value244
Proteins1.20
Animaln.d.
Plantn.d.
Fats24.70
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.30
Net carbs1.20
Sugars0.50
Cholesteroln.d.
Fibre2.10
How many vitamins in Green Olive, Lemon & Coriander Tapenade:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Green Olive, Lemon & Coriander Tapenade:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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