How many calories in Green Lentils in Water (Four Seasons)
How many calories in 1× package
235 g
193 kcal
How many calories in 2× package
470 g
386 kcal
How many calories in 1× portion
117 g
96 kcal
How many calories in 2× portion
234 g
192 kcal
193 kcal
Nutritional values in Green Lentils in Water per 100 g:
Energy value
82
Proteins
5.98
Animal n.d.
Plant n.d.
Fats
0.43
Saturated 0.09
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.97
Net carbs 7.87
Sugars 0.43
Cholesterol
n.d.
Fibre
4.10
How many vitamins in Green Lentils in Water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Green Lentils in Water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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