How many calories in Greek Style Yogurt with a Blueberry Compote (The Estate Dairy)
How many calories in 1× package
125 g
190 kcal
How many calories in 0.5× package
62.5 g
95 kcal
How many calories in 1× tablespoon
25 g
38 kcal
How many calories in 2× tablespoon
50 g
76 kcal
190 kcal
Nutritional values in Greek Style Yogurt with a Blueberry Compote per 100 g:
Energy value152
Proteins7.90
Animaln.d.
Plantn.d.
Fats8.70
Saturated5.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates11.10
Net carbs11.10
Sugars8.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Greek Style Yogurt with a Blueberry Compote:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Greek Style Yogurt with a Blueberry Compote:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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