How many calories in Greek style yogurt (Light & Free)

How many calories in 1× package

115 g

293 kcal

How many calories in 1× teaspoon

12 g

31 kcal

How many calories in 1× tablespoon

25 g

64 kcal

How many calories in 0.5× glass

125 g

319 kcal

293 kcal

Energy value255

Proteins4.52

Animaln.d.

Plantn.d.

Fats0.09

Saturated0.09

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates10.43

Net carbs9.39

Sugars6.17

Cholesteroln.d.

Fibre1.04

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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How many calories in Greek style yogurt (Light & Free)

How many calories in 1× package

How many calories in 1× teaspoon

How many calories in 1× tablespoon

How many calories in 0.5× glass

Nutritional values in Greek style yogurt per 100 g:

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