How many calories in Greek Style Yogurt (Waitrose Christmas Signature Spice)

How many calories in 1× package

450 g
644 kcal

How many calories in 0.5× package

225 g
322 kcal

How many calories in 1× teaspoon

12 g
17 kcal

How many calories in 1× tablespoon

25 g
36 kcal
1 kcal

Nutritional values in Greek Style Yogurt per 100 g:

Energy value 143
Proteins 4.50
Animal n.d.
Plant n.d.
Fats 8.20
Saturated 4.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 12.50
Net carbs 12.00
Sugars 11.10
Cholesterol n.d.
Fibre 0.50

How many vitamins in Greek Style Yogurt:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Greek Style Yogurt:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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