How many calories in Greek Style Unsweetened Yogurt (Simply M&S)
How many calories in 1× teaspoon
12 g
15 kcal
How many calories in 1× tablespoon
25 g
31 kcal
How many calories in 0.5× cup
125 g
155 kcal
How many calories in 1× cup
250 g
310 kcal
15 kcal
Nutritional values in Greek Style Unsweetened Yogurt per 100 g:
Energy value
124
Proteins
4.10
Animal n.d.
Plant n.d.
Fats
9.60
Saturated 6.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.40
Net carbs 4.90
Sugars 4.80
Cholesterol
n.d.
Fibre
0.50
How many vitamins in Greek Style Unsweetened Yogurt:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Greek Style Unsweetened Yogurt:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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