How many calories in Greek Style Topped Houmous (Ocado Gold)
How many calories in 1× teaspoon
10 g
36 kcal
How many calories in 2× teaspoon
20 g
72 kcal
How many calories in 1× tablespoon
20 g
72 kcal
How many calories in 1× portion
50 g
181 kcal
36 kcal
Nutritional values in Greek Style Topped Houmous per 100 g:
Energy value
362
Proteins
7.20
Animal n.d.
Plant n.d.
Fats
32.00
Saturated 3.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
9.00
Net carbs 4.00
Sugars 1.00
Cholesterol
n.d.
Fibre
5.00
How many vitamins in Greek Style Topped Houmous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Greek Style Topped Houmous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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