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• Dairy and eggs
• Yoghurt, buttermilk, kefir

How many calories in Greek style thick & creamy natural yogurt (Lyttos)

Nutritional values in Greek style thick & creamy natural yogurt per 100 g:

Energy value128

Proteins4.90

Animaln.d.

Plantn.d.

Fats9.70

Saturated6.30

Monounsaturatedn.d.

Polyunsaturatedn.d.

Carbohydrates5.50

Net carbs5.50

Sugars4.50

Cholesteroln.d.

Fibren.d.

How many vitamins in Greek style thick & creamy natural yogurt:

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

How many minerals in Greek style thick & creamy natural yogurt:

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit (CU)

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application