How many calories in Greek Olive Mix (The Greek Kitchen)
How many calories in 1× package
290 g
612 kcal
How many calories in 1× tablespoon
25 g
53 kcal
How many calories in 2× tablespoon
50 g
106 kcal
How many calories in 3× tablespoon
75 g
158 kcal
612 kcal
Nutritional values in Greek Olive Mix per 100 g:
Energy value211
Proteins1.60
Animaln.d.
Plantn.d.
Fats21.30
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs0.50
Sugars0.50
Cholesteroln.d.
Fibre2.60
How many vitamins in Greek Olive Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Greek Olive Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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