How many calories in Grated Creamy Mature Cheddar Cheese

How many calories in 1× teaspoon

15 g
62 kcal

How many calories in 2× teaspoon

30 g
123 kcal

How many calories in 1× tablespoon

25 g
103 kcal

How many calories in 1× portion

200 g
820 kcal
4 kcal

Nutritional values per 100 g:

Energy value 410
Proteins 25.00
Animal n.d.
Plant n.d.
Fats 34.40
Saturated 21.70
Monounsaturated 9.40
Polyunsaturated 1.10
Carbohydrates 1.50
Net carbs 1.50
Sugars 0.10
Cholesterol n.d.
Fibre 0

How many vitamins in Grated Creamy Mature Cheddar Cheese:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Grated Creamy Mature Cheddar Cheese:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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