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How many calories in Granola no added sugar nut & seed (M&S)

How many calories in 1× portion

100 g
467 kcal

How many calories in 2× portion

200 g
934 kcal

How many calories in 3× portion

300 g
1401 kcal

How many calories in 0.5× portion

50 g
234 kcal
467 kcal

Nutritional values in Granola no added sugar nut & seed per 100 g:

Energy value467
Proteins13.40
Animaln.d.
Plantn.d.
Fats19.90
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates54.60
Net carbs46.90
Sugarsn.d.
Cholesteroln.d.
Fibre7.70

How many vitamins in Granola no added sugar nut & seed:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Granola no added sugar nut & seed:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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