How many calories in Gourmet Peanuts & Cashews (Guinness)
How many calories in 1× package
120 g
720 kcal
How many calories in 1× portion
30 g
180 kcal
How many calories in 0.5× handful
15 g
90 kcal
How many calories in 1× handful
30 g
180 kcal
720 kcal
Nutritional values in Gourmet Peanuts & Cashews per 100 g:
Energy value
600
Proteins
26.00
Animal n.d.
Plant n.d.
Fats
45.67
Saturated 9.33
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
13.67
Net carbs 6.34
Sugars 6.33
Cholesterol
n.d.
Fibre
7.33
How many vitamins in Gourmet Peanuts & Cashews:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gourmet Peanuts & Cashews:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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