How many calories in Gourmet muesli fruits & nuts

How many calories in 1× tablespoon

15 g
58 kcal

How many calories in 2× tablespoon

30 g
116 kcal

How many calories in 1× portion

45 g
174 kcal

How many calories in 2× portion

90 g
348 kcal
4 kcal

Nutritional values per 100 g:

Energy value 387
Proteins 7.60
Animal n.d.
Plant n.d.
Fats 11.00
Saturated 5.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 60.00
Net carbs 51.00
Sugars 29.00
Cholesterol n.d.
Fibre 9.00

How many vitamins in Gourmet muesli fruits & nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Gourmet muesli fruits & nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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