How many calories in Gooseberry Compote (Opies)
How many calories in 1× teaspoon
15 g
18 kcal
How many calories in 2× teaspoon
30 g
36 kcal
How many calories in 1× tablespoon
30 g
36 kcal
How many calories in 2× tablespoon
60 g
73 kcal
18 kcal
Nutritional values in Gooseberry Compote per 100 g:
Energy value
121
Proteins
0.45
Animal n.d.
Plant n.d.
Fats
0.50
Saturated 0
Monounsaturated 0
Polyunsaturated 0
Carbohydrates
28.80
Net carbs 28.80
Sugars 0
Cholesterol
0
Fibre
0
How many vitamins in Gooseberry Compote:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gooseberry Compote:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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