How many calories in GOODNESSKNOWS® Raisin, Oat & Almond 34g (Goodnessknows)
How many calories in 1× package
34 g
153 kcal
How many calories in 0.5× package
17 g
76 kcal
How many calories in 50 g
50 g
225 kcal
How many calories in 100 g
100 g
449 kcal
153 kcal
Nutritional values in GOODNESSKNOWS® Raisin, Oat & Almond 34g per 100 g:
Energy value449
Proteins8.40
Animaln.d.
Plantn.d.
Fats20.00
Saturated4.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates56.00
Net carbs50.40
Sugars35.00
Cholesteroln.d.
Fibre5.60
How many vitamins in GOODNESSKNOWS® Raisin, Oat & Almond 34g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in GOODNESSKNOWS® Raisin, Oat & Almond 34g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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