How many calories in Goodness Natural Kefir (Graham's Goodness)
How many calories in 1× package
500 ml
290 kcal
How many calories in 2× package
1000 ml
580 kcal
How many calories in 3× package
1500 ml
870 kcal
How many calories in 0.5× package
250 ml
145 kcal
290 kcal
Nutritional values in Goodness Natural Kefir per 100 g:
Energy value58
Proteins3.40
Animaln.d.
Plantn.d.
Fats3.00
Saturated2.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates4.40
Net carbs4.40
Sugars3.60
Cholesteroln.d.
Fibren.d.
How many vitamins in Goodness Natural Kefir:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Goodness Natural Kefir:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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