How many calories in Golden Tree Bulgur Crushed Wheat Fine 1kg

How many calories in 1× tablespoon

7 g
24 kcal

How many calories in 2× tablespoon

14 g
48 kcal

How many calories in 3× tablespoon

21 g
72 kcal

How many calories in 4× tablespoon

28 g
96 kcal
3 kcal

Nutritional values per 100 g:

Energy value 342
Proteins 12.30
Animal n.d.
Plant n.d.
Fats 1.30
Saturated 0.20
Monounsaturated 0.20
Polyunsaturated 0.50
Carbohydrates 75.90
Net carbs 57.60
Sugars 0.40
Cholesterol 0
Fibre 18.30

How many vitamins in Golden Tree Bulgur Crushed Wheat Fine 1kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Golden Tree Bulgur Crushed Wheat Fine 1kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular