How many calories in Golden Syrup Flavoured Instant Porridge
How many calories in 1× package
50 g
193 kcal
How many calories in 0.5× package
25 g
96 kcal
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
54 kcal
4 kcal
Nutritional values per 100 g:
Energy value
385
Proteins
17.90
Animal n.d.
Plant n.d.
Fats
4.10
Saturated 0.82
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
66.20
Net carbs 60.10
Sugars 14.70
Cholesterol
n.d.
Fibre
6.10
How many vitamins in Golden Syrup Flavoured Instant Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavoured Instant Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Exotic Fruits Muesli
- Porridge Oats
- Sante Fital Cranberry & Bilberry & Goji Berries Wholegrain Cereal with Fruits 225 g
- Troo Granola Nicely Nutty with Soothing Cinnamon 350g
- Crispy Teff Flakes
- The Food Doctor Fig & Cranberry Granola 425g
- Red Berry Granola
- Choco Kulki Chocolate Flavour Cereal Crunchy
- Crispy Choco-Nut Pillows
- Blissfull Honey Rings 375g
- Jordans Natural Wheatgerm 375g
- Jumbo Rolled Oats