How many calories in Golden Syrup Flavour Porridge
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
51 kcal
How many calories in 3× tablespoon
21 g
76 kcal
How many calories in 1× portion
70 g
254 kcal
4 kcal
Nutritional values per 100 g:
Energy value
363
Proteins
15.90
Animal n.d.
Plant n.d.
Fats
5.00
Saturated 0.90
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.60
Net carbs 48.70
Sugars 12.20
Cholesterol
n.d.
Fibre
9.90
How many vitamins in Golden Syrup Flavour Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup Flavour Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular
- Scottish Porridge Oats
- Almond Butter & Salted Caramel Vegan Porridge Sachets
- Jordans Country Crisp with Crunchy Chunky Nuts 400g
- Cool Raspberry, Apple & Macadamia Bites
- Fruit Bowl Blackcurrant Flakes 6 x 18g
- Peanut Butter & Maple Syrup Jumbo Oat Porridge
- Nestle Lion Cereal
- Keep Me Strong Multi-Grains Enriched with Brown Rice Protein + Iron 330g
- Merchant Gourmet Simply Cooked Quinoa Red & White 250g
- Multigrain Cereal
- Doves Farm Gluten Free and Organic Fibre Flakes 300g
- Almond Blend Breakfast Protein Pot