How many calories in Golden Syrup, Almond & Hazelnut Porridge (Alpen)
How many calories in 1× package
60 g
244 kcal
How many calories in 0.5× package
30 g
122 kcal
How many calories in 50 g
50 g
203 kcal
How many calories in 100 g
100 g
407 kcal
244 kcal
Nutritional values in Golden Syrup, Almond & Hazelnut Porridge per 100 g:
Energy value
407
Proteins
13.00
Animal n.d.
Plant n.d.
Fats
11.00
Saturated 3.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
61.67
Net carbs 55.84
Sugars 26.67
Cholesterol
n.d.
Fibre
5.83
How many vitamins in Golden Syrup, Almond & Hazelnut Porridge:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden Syrup, Almond & Hazelnut Porridge:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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