How many calories in Golden Olive Original Spread 500g (Golden Olive)
How many calories in 1× teaspoon
5 g
21 kcal
How many calories in 2× teaspoon
10 g
42 kcal
How many calories in 1× tablespoon
12 g
50 kcal
How many calories in 2× tablespoon
24 g
100 kcal
4 kcal
Nutritional values in Golden Olive Original Spread 500g per 100 g:
Energy value
416
Proteins
0.20
Animal n.d.
Plant n.d.
Fats
45.00
Saturated 10.50
Monounsaturated 22.40
Polyunsaturated 9.50
Carbohydrates
2.50
Net carbs 2.50
Sugars 0.50
Cholesterol
0
Fibre
0
How many vitamins in Golden Olive Original Spread 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Golden Olive Original Spread 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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