How many calories in Golden oat crumbles (Border)
How many calories in 1× package
30 g
137 kcal
How many calories in 0.5× package
15 g
69 kcal
How many calories in 2× package
60 g
275 kcal
How many calories in 3× package
90 g
412 kcal
137 kcal
Nutritional values in Golden oat crumbles per 100 g:
Energy value
458
Proteins
5.10
Animal n.d.
Plant n.d.
Fats
22.90
Saturated 2.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
57.00
Net carbs 57.00
Sugars 27.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Golden oat crumbles:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Golden oat crumbles:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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