How many calories in Gingernut biscuits
How many calories in 1× piece
10 g
44 kcal
How many calories in 2× piece
20 g
88 kcal
How many calories in 3× piece
30 g
132 kcal
How many calories in 4× piece
40 g
176 kcal
44 kcal
Nutritional values in Gingernut biscuits per 100 g:
Energy value
439
Proteins
5.60
Animal n.d.
Plant n.d.
Fats
13.00
Saturated 48.63
Monounsaturated 5.06
Polyunsaturated 9.66
Carbohydrates
73.60
Net carbs 73.60
Sugars 34.20
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Gingernut biscuits:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gingernut biscuits:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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