How many calories in Ginger Nuts (Essential Waitrose & Partners)
How many calories in 1× package
300 g
1368 kcal
How many calories in 0.5× package
150 g
684 kcal
How many calories in 50 g
50 g
228 kcal
How many calories in 100 g
100 g
456 kcal
1368 kcal
Nutritional values in Ginger Nuts per 100 g:
Energy value456
Proteins5.70
Animaln.d.
Plantn.d.
Fats14.60
Saturated6.80
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.60
Net carbs72.70
Sugars25.60
Cholesteroln.d.
Fibre1.90
How many vitamins in Ginger Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ginger Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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