How many calories in Ginger Nuts (Essential Waitrose & Partners)
How many calories in 1× package
300 g
1368 kcal
How many calories in 0.5× package
150 g
684 kcal
How many calories in 50 g
50 g
228 kcal
How many calories in 100 g
100 g
456 kcal
1368 kcal
Nutritional values in Ginger Nuts per 100 g:
Energy value
456
Proteins
5.70
Animal n.d.
Plant n.d.
Fats
14.60
Saturated 6.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
74.60
Net carbs 72.70
Sugars 25.60
Cholesterol
n.d.
Fibre
1.90
How many vitamins in Ginger Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ginger Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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