How many calories in Ginger nuts (Tower Gate)
How many calories in 1× piece
12 g
56 kcal
How many calories in 2× piece
24 g
113 kcal
How many calories in 3× piece
36 g
169 kcal
How many calories in 0.5× piece
6 g
28 kcal
56 kcal
Nutritional values in Ginger nuts per 100 g:
Energy value470
Proteins5.40
Animaln.d.
Plantn.d.
Fats19.20
Saturated9.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates67.80
Net carbs65.60
Sugars28.10
Cholesteroln.d.
Fibre2.20
How many vitamins in Ginger nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ginger nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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