How many calories in Giant Couscous, Chickpea & Feta Salad (Ocado)

How many calories in 1× package

220 g
374 kcal

How many calories in 1× portion

110 g
187 kcal

How many calories in 30 g

30 g
51 kcal

How many calories in 50 g

50 g
85 kcal
374 kcal

Nutritional values in Giant Couscous, Chickpea & Feta Salad per 100 g:

Energy value 170
Proteins 5.73
Animal n.d.
Plant n.d.
Fats 5.27
Saturated 1.73
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 22.73
Net carbs 18.46
Sugars 4.27
Cholesterol n.d.
Fibre 4.27

How many vitamins in Giant Couscous, Chickpea & Feta Salad:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Giant Couscous, Chickpea & Feta Salad:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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