How many calories in Ghee (Khanum)
How many calories in 1× teaspoon
5 g
45 kcal
How many calories in 1× package
500 g
4490 kcal
How many calories in 2× teaspoon
10 g
90 kcal
How many calories in 2× package
1000 g
8980 kcal
45 kcal
Nutritional values in Ghee per 100 g:
Energy value
898
Proteins
0.10
Animal n.d.
Plant n.d.
Fats
100.00
Saturated 63.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
0.10
Net carbs 0.10
Sugars 0.10
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Ghee:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Ghee:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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