How many calories in German Wholemeal Rye Bread (Continental Choice)

How many calories in 50 g

50 g
105 kcal

How many calories in 100 g

100 g
209 kcal

How many calories in 150 g

150 g
314 kcal

How many calories in 1× portion

500 g
1045 kcal
2 kcal

Nutritional values in German Wholemeal Rye Bread per 100 g:

Energy value 209
Proteins 6.20
Animal n.d.
Plant n.d.
Fats 1.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 39.60
Net carbs 32.10
Sugars 3.70
Cholesterol n.d.
Fibre 7.50

How many vitamins in German Wholemeal Rye Bread:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
Google Play button App Store

How many minerals in German Wholemeal Rye Bread:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play button App Store
Do you like German Wholemeal Rye Bread? Check out other :