How many calories in German Wholemeal Rye Bread (Continental Choice)
How many calories in 50 g
50 g
105 kcal
How many calories in 100 g
100 g
209 kcal
How many calories in 150 g
150 g
314 kcal
How many calories in 1× portion
500 g
1045 kcal
2 kcal
Nutritional values in German Wholemeal Rye Bread per 100 g:
Energy value
209
Proteins
6.20
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
39.60
Net carbs 32.10
Sugars 3.70
Cholesterol
n.d.
Fibre
7.50
How many vitamins in German Wholemeal Rye Bread:
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