How many calories in Gem Self Raising Flour 1.5kg (Gem)

How many calories in 1× teaspoon

8 g
27 kcal

How many calories in 2× tablespoon

30 g
101 kcal

How many calories in 0.5× cup

70 g
234 kcal

How many calories in 1× cup

140 g
469 kcal
3 kcal

Nutritional values in Gem Self Raising Flour 1.5kg per 100 g:

Energy value 335
Proteins 9.80
Animal n.d.
Plant n.d.
Fats 1.30
Saturated 0.20
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 69.00
Net carbs 64.90
Sugars 1.30
Cholesterol 0
Fibre 4.10

How many vitamins in Gem Self Raising Flour 1.5kg:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Gem Self Raising Flour 1.5kg:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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