How many calories in Gem Dessicated Coconut 250g (Gem)

How many calories in 1× package

250 g
1513 kcal

How many calories in 0.5× package

125 g
756 kcal

How many calories in 50 g

50 g
303 kcal

How many calories in 100 g

100 g
605 kcal
1513 kcal

Nutritional values in Gem Dessicated Coconut 250g per 100 g:

Energy value605
Proteins5.60
Animaln.d.
Plantn.d.
Fats62.00
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.40
Net carbs0
Sugarsn.d.
Cholesteroln.d.
Fibre23.50

How many vitamins in Gem Dessicated Coconut 250g:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Gem Dessicated Coconut 250g:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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