How many calories in Gem Avocado (Gem)
How many calories in 50 g
50 g
99 kcal
How many calories in 100 g
100 g
198 kcal
2 kcal
Nutritional values in Gem Avocado per 100 g:
Energy value198
Proteins1.90
Animaln.d.
Plantn.d.
Fats19.50
Saturated4.10
Monounsaturated12.10
Polyunsaturated2.20
Carbohydrates1.90
Net carbs0
Sugars0.50
Cholesteroln.d.
Fibre3.40
How many vitamins in Gem Avocado:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Gem Avocado:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Gem Avocado? Check out other :
- Soya beans, dried, boiled in unsalted water
- Sliced Carrots in Water
- Bonduelle Bonduelki Baby Carrot 155 g
- Sunripe Minted Butternut Steamer 270g
- KTC Pure & Natural Marrowfat Peas 2kg
- Fasolka Czerwona Kidney
- Tenderstem Broccoli, Peas & Edamame Beans with a Chilli and Mint Dressing
- Leeks
- Chickpeas
- Cauliflower Cheese
- Organic Green Lentils
- Fine Beans with Truffle Butter
Check out the that other users were looking for